HearUs! Open Meeting 2012 – Kick Start The Year!

This is the first Hear Us Open meeting for 2012 – so why not come along and join?

View the flyer for this event CLICK HERE:Hear Us Open Meeting 7th February 2012

When?: Tuesday February 7th 2012, from 1pm (starting off with tea and cake!)
Where?: CVA, West Croydon (82 London Road, CR0 2TB) – opposite Lidl
Map: CLICK FOR MAP

Who is invited?: The Hear Us Open Meeting is for anyone with an interest in mental health and wellbeing – service users, carers and staff.

At our ‘New Year Resolutions’ meeting, we have invited along the following Guest Speakers:

· Marco Lyons: Senior Clinical Pharmacist for SLaM

· Deborah Thompson: Specialist Dietician

· Dora Crook: Active Minds

· Tony Coggins and Olive Lewis: Head of Mental Health Promotion in SLaM

Do you want to know……

· About the side effects of medication?

· Why do some people gain weight on medication?

· How to eat a healthier diet?

· What is a healthy BMI?

· Is diet important for mental wellbeing?

· Can what you eat make you happier?

· How to become more motivated to exercise?

· How to become involved in activities for both physical and mental wellbeing?

· How to feel ‘happier’ and why this is important for good mental health?

Come along and ask YOUR questions to our panel of experts – and help yourself towards a happier and healthier 2012.
No need to book in advance but if you wish to contact HearUs then phone: 020 8681 6888

 

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